Home
services Seminars
BootCamps
Semi-Private Training
Private Training
free info Articles
Focused-fitness
Focused-Mind
nutrition Focused-Fuel
F.A.Q.
keep in touch Focused-Fitness Blog
Contact
My Schedule
About

Subscribe to focused-fitness e-zine and get your FREE Fit and Healthy Report!

Email address:

First Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Focused-fitness e-zine.

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

My Schedule

Monday

5:45p BOOTCAMP @ the YWCA downtown

Tuesday

*6:15 am Arena District Athletic Club Bootcamp

*11:50 am Arena District Athletic Club SPINNING

Wednesday

*6:00pm Arena District Atheltic Club SPINNING

Thursday

*6:15 am Arena District Athletic Club Bootcamp

Saturday

*8:45 am Arena District Atheltic Club SPINNING


Refer to web link for specific club facility class schedules.

KEY:

*Pre-payment required. Ask for details at the front desk.

I am also available for Group Personal Training Sessions and Individual Training Sessions at The Arena District Athletic Club.

If interested please inquire here. Fill out the form here and in the comments section just request my personal training services and I will be in contact with you. Arena District Athletic Club


footer for My page